Overcoming Negativity

The light at the end of the tunnel &

Happily ever after always exists.




Keep working for it
No matter how difficult it gets, no matter how hard it seems, keep going. Put in the work, the time, and the effort and great things will happen. I just came into a lot of difficulty with negative feedback and emotions after a rough week, but I put in the hard-work and now it's paying off.


Take time to meditate
Always remember to take time for yourself. Sit in silence, delve deep, expand out and clear your mind. Focus your thoughts on positive gratitude and manifest your reality. I took time to go to the river after my stressful week and remind myself to stay on track and clear my negativity. Meditating for me is a positive way for me to manifest things into my reality. I've been manifesting money, hiking spots, and fun into my life by taking time to focus on mediating and being very specific about what I want.

Filter your thoughts
Remember that everything you think becomes the vibration you are emitting. Learn to take all the negative thoughts and turn them into positivity. Maintain this and you'll stay in flow with creating the future you want to be living. I read this amazing passage about how you are not your thoughts. You are merely witnessing your thoughts as they come into your mind. Remember that! You are more than this human experience. You are more than the words you think. Feel the emotion/gratitude/love and you'll create a better experience with your thoughts. 

Reassess your goals
I took some time to reassess my goals and the things that I am working on manifesting into my life. With hard work comes great reward if you're open to receive it. The past 2 weeks have been super difficult for me to get through for many personal reasons, but I rewrote all of my goals onto paper with ink and I felt immediately reminded how amazing I am. How many goals I have yet to accomplish in life, how much work I'm putting in to accomplishing these goals, and how much time I spend working towards a better future. This all reminded me that even if things were shitty right then, I am willing to drag myself through the mud to get to the rainbow.

Words are a reflection
Don't ever forget that what someone says to you is a reflection of what they are going through. People will always project their problems onto you, and if you can't recognize this, then you will begin to take on their feelings/emotions/problems as your own. No matter what someone says to you, no matter what the point is, or what the words are being said because of, only you get to pick your feelings. 

Nobody can make you feel anything. You have the choice to associate whichever emotion you'd like to the situation that's happening. So take for instance, my boyfriend is having a crappy day and is groaning and mumbling and being pretty damn mean and rude to me. I have the choice to get upset about it (even though I'm in a great mood and should never drop to a negative energy) or I can raise him up to my vibration by changing his emotions and thoughts to a happier place.



Don't let anyone drag you down!